
I’m a qualifying psychotherapist and candidate for a Professional Diploma in Art Therapy at the Toronto Art Therapy Institute – completing my thesis on art therapy and anti-carceral suicidality support.
My roots are in trauma-informed anti-oppression education, I bring this into my therapeutic style through curiosity, non-judgment, and person-centered care. To me, this means centering the knowledge, experiences, and goals of the person I’m working with, and believing that we can all be someone new each day – we all make mistakes, and we can all change.
Using art and/or talk, I support people in connecting with their sense of agency, self-knowledge, and self-esteem, as well as relationship-building and conflict resolution skills, including understanding and resourcing trauma responses, accountability, burnout, and tending to feelings of shame.
Schedule a free consultation here.
I offer virtual and in-person 1-on-1 and group therapy sessions.
In-person therapy is now available Tuesdays and Thursdays in downtown Toronto (at College & Grace).
Low-cost therapy is available, contact me to discuss your options!
Book with me directly using Jane.
or email me at yasmineelh@proton.me for more availability options.